Blog
Signs of Low Haemoglobin and Low Iron Levels: What is Your Body Trying to Tell You?
Low iron does not always arrive with a dramatic warning. Sometimes it...
Do Adults Still Need Vaccines?
Many people associate vaccinations with childhood, but immunisation is...
Why Do You Get Sick More Often in Winter? Understanding the Seasonal Rise in Illness
As winter settles in, many people notice a familiar pattern. One family...
Flu, RSV or a Common Cold? Essential Signs You Should Not Ignore
Winter often brings more sniffles, coughs, and fevers into homes across...
Managing Chronic Illness: Small Changes That Make a Big Difference
Living with a chronic illness can feel overwhelming at times. Whether...
What To Do When You Have A Sudden Stomach Bug
It often starts suddenly. You might experience nausea, stomach cramps, or...
Debunking 6 Health Myths
When growing up, did your parents ever tell you some medical facts that...
Back-to-School Health Hacks for Parents
The start of a new school year is an exciting time for families, but it...
Stay Well & Stay Safe This Festive Season
The festive season is a time for family, friends, and celebration, but...
Your Health, Your Strength: A Guide to Women’s Health at Every Stage of Life
Women’s health evolves constantly. Your needs change from adolescence to...
The Powerful Health Habits You’re Probably Forgetting
Most of us know the classic health tips: eat more vegetables, move your...
Why Breast Cancer Screening Could Save Your Life
Breast Cancer Awareness Month highlights that early detection saves lives. Learn why screening and self-checks are vital for women’s health in South Africa.
When Your Mental Health Feels Low: Practical Steps That Really Help
Practical steps to lift mental health, signs to watch, and where to get help. Contact Dr Claire Godwin & Associates for in-person or virtual care in Randburg.
The Shocking Rise of Teen Vaping in South Africa: What Every Parent Needs to Know
In recent years, vaping has become alarmingly popular among teenagers...
Essential Tips for Flu Season in South Africa
As the colder months settle in South Africa, so does flu season. For many...